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Sweet Potatoes
(Redmere Farms)
per 100g - Calories: 98kcal | Fat: 0.30g | Carbs: 21.30g | Prot: 1.20g
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White Potatoes
(Redmere Farms)
per 100g - Calories: 91kcal | Fat: 0.10g | Carbs: 19.60g | Prot: 1.90g
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Baby Potatoes
(Redmere Farms)
per 100g - Calories: 76kcal | Fat: 0.30g | Carbs: 16.10g | Prot: 1.70g
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Redmere Farms Spinach
(Tesco)
per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 1.60g | Prot: 2.80g
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Redmere Farms Parsnips
(Tesco)
per 100g - Calories: 76kcal | Fat: 1.10g | Carbs: 12.50g | Prot: 1.80g
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Redmere Farms Carrots
(Tesco)
per 100g - Calories: 42kcal | Fat: 0.30g | Carbs: 7.90g | Prot: 0.60g
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Redmere Baby Potatoes
(Tesco)
per 100g - Calories: 76kcal | Fat: 0.30g | Carbs: 16.10g | Prot: 1.70g
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Roasted Sweet Potatoes
per 100 g - Calories: 101kcal | Fat: 0.13g | Carbs: 23.98g | Prot: 1.48g
Other sizes: 1 cup - 208kcal , 1 piece - 152kcal , 1 serving - 152kcal ,
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Sweet Cherries
per 1 cherry - Calories: 4kcal | Fat: 0.01g | Carbs: 1.09g | Prot: 0.07g
Other sizes: 1 cup, with pits, yields - 74kcal , 1 cup, without pits - 91kcal , 100 g - 63kcal ,
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Sweet Onions
per 100 g - Calories: 32kcal | Fat: 0.08g | Carbs: 7.55g | Prot: 0.8g ,
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