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21 to 30 of 57
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal ,
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Quick Oats
(Flahavan's)
per 1 serving (30g) - Calories: 111kcal | Fat: 1.70g | Carbs: 19.00g | Prot: 3.40g
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Quick Chips
(McCain)
per 1 pack (100g) - Calories: 166kcal | Fat: 4.30g | Carbs: 28.00g | Prot: 2.70g
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Irish Quick Oats
(Flahavan's)
per 100g - Calories: 371kcal | Fat: 5.80g | Carbs: 64.00g | Prot: 11.00g
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Quick Cook Spaghetti
(Sainsbury's)
per 100g - Calories: 159kcal | Fat: 0.70g | Carbs: 32.30g | Prot: 5.20g
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Quick Chips Crinkle
(McCain)
per 100g - Calories: 146kcal | Fat: 4.00g | Carbs: 24.00g | Prot: 2.20g
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Flahavan's Quick Oats
(McDonald's)
per 1 portion - Calories: 194kcal | Fat: 4.30g | Carbs: 28.00g | Prot: 9.00g
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Quick Fry Steak
(Aldi)
per 100g - Calories: 102kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 22.30g
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Quick Soup Tomato
(Knorr)
per 1 sachet (190ml) - Calories: 74kcal | Fat: 1.10g | Carbs: 13.50g | Prot: 2.10g
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Quick Cook Penne
(Tesco)
per 1 serving (75g) - Calories: 270kcal | Fat: 1.10g | Carbs: 54.80g | Prot: 9.40g
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