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Pumpkin Seed Butter
(Meridian)
per 100g - Calories: 599kcal | Fat: 46.80g | Carbs: 15.60g | Prot: 25.10g
Nutrition Facts
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Pumpkin Seed Sunfish
per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g ,
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Sesame Seed Butter Paste
per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Prot: 2.89g ,
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Sunflower Seed Butter (without Salt)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g ,
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Dried Pumpkin and Squash Seed Kernels
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal ,
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Nutrition Facts
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g
Other sizes: 1 cup - 30kcal , 1 lb - 118kcal ,
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Roasted Pumpkin and Squash Seed Kernels (without Salt)
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g ,
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Sunflower Seed Butter (with Salt Added)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g ,
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Nutrition Facts
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Anise Seed
per 1 tsp - Calories: 7kcal | Fat: 0.33g | Carbs: 1.05g | Prot: 0.37g
Other sizes: 1 tbsp - 23kcal , 100 g - 337kcal ,
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Dill Seed
per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Prot: 0.34g ,
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