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Ham Hock
per 100 g - Calories: 328kcal | Fat: 23.12g | Carbs: 0g | Prot: 27.87g ,
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Mustard Sauce
per 1 serving - Calories: 25kcal | Fat: 2.25g | Carbs: 0.99g | Prot: 0.10g
Other sizes: 1 cup - 394kcal , 100 g - 246kcal ,
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Mustard Greens
per 100 g - Calories: 26kcal | Fat: 0.2g | Carbs: 4.9g | Prot: 2.7g
Other sizes: 1 cup of chopped - 15kcal , 1 lb - 118kcal ,
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Pulled Ham Hock
(Tesco)
per 100g - Calories: 142kcal | Fat: 4.10g | Carbs: 0.20g | Prot: 26.00g
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Pulled Ham Hock
(Marks & Spencer)
per 100g - Calories: 165kcal | Fat: 6.50g | Carbs: 0.10g | Prot: 26.50g
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Yellow Mustard
per 1 tsp or 1 packet - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g ,
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Mustard Cabbage (Salted)
per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Prot: 1.41g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal ,
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Mustard Spinach (Tendergreen)
per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal ,
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Pulled Pork
per 1 cup of diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Prot: 38.92g
Other sizes: 1 serving - 200kcal , 100 g - 167kcal ,
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Yellow Mustard Seed
per 1 tbsp - Calories: 53kcal | Fat: 3.22g | Carbs: 3.91g | Prot: 2.79g
Other sizes: 1 tsp - 15kcal , 100 g - 469kcal ,
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Pulled Ham Hock in Mustard Sauce
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