Perkier Cranberry & Chia Porridge Calories and Nutritional Information

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Goji & Cranberry Quinoa Bar (Perkier)

per 1 bar (35g) - Calories: 135kcal | Fat: 4.20g | Carbs: 19.50g | Prot: 4.70g Nutrition Facts - Similar

Fruity Berry Porridge (Perkier)

per 1 pot (60g) - Calories: 218kcal | Fat: 2.60g | Carbs: 40.40g | Prot: 8.70g Nutrition Facts - Similar

Quinoa Bar Cashew, Chia & Pumpkin Seed (Perkier)

per 1 bar (35g) - Calories: 148kcal | Fat: 6.90g | Carbs: 16.10g | Prot: 5.40g Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Dried Chia Seeds

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more... Nutrition Facts - Similar

Cranberry-Grape Juice (Bottled)

per 1 cup - Calories: 137kcal | Fat: 0.24g | Carbs: 34.30g | Prot: 0.49g
Other sizes: 100 g - 56kcal , 100 ml - 58kcal , more... Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Canned Cranberry-Orange Relish

per 100 g - Calories: 178kcal | Fat: 0.1g | Carbs: 46.2g | Prot: 0.3g , more... Nutrition Facts - Similar

Cranberry-Apple Juice (Bottled)

per 1 cup - Calories: 154kcal | Fat: 0.27g | Carbs: 38.83g | Prot: 0.00g
Other sizes: 100 g - 63kcal , 100 ml - 65kcal , more... Nutrition Facts - Similar

Wheat Porridge

per 100 g - Calories: 93kcal | Fat: 2.74g | Carbs: 12.65g | Prot: 5.87g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

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