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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g
Other sizes: 1 cup - 200kcal , 1 serving - 144kcal , 100 g - 164kcal ,
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Nutrition Facts
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Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g
Other sizes: 1 serving - 215kcal , 1 cup - 215kcal , 100 g - 176kcal ,
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Eel (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes: 1 oz, boneless - 67kcal , 1 oz with bone - 52kcal , 1 fillet - 375kcal ,
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Taro
per 100 g - Calories: 112kcal | Fat: 0.2g | Carbs: 26.46g | Prot: 1.5g ,
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Taro Leaves
per 1 cup - Calories: 12kcal | Fat: 0.21g | Carbs: 1.88g | Prot: 1.39g
Other sizes: 1 leaf - 4kcal , 1 lb - 191kcal , 100 g - 42kcal ,
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Old Times Orange Fine Cut Marmalade
(Wilkin & Sons Ltd)
per 100g - Calories: 269kcal | Fat: 0.00g | Carbs: 67.00g | Prot: 0.00g
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Gastropub Steak & Old Peculier Ale Pie
(Marks & Spencer)
per 1 pie (250g) - Calories: 620kcal | Fat: 33.00g | Carbs: 52.00g | Prot: 27.00g
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g ,
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Moroccan Inspired Chicken with Dates & Ras El Hanout
(Tesco Finest)
per 100g - Calories: 52kcal | Fat: 1.10g | Carbs: 4.90g | Prot: 3.70g
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Old Fashioned Porage Oats with Semi-Skimmed Milk
(Scott's)
per 1 serving with 195 ml semi-skimmed milk (40g) - Calories: 234kcal | Fat: 6.70g | Carbs: 33.40g | Prot: 11.40g
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