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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Butter Cookie
per 100 g - Calories: 467kcal | Fat: 18.8g | Carbs: 68.9g | Prot: 6.1g ,
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Fortune Cookie
per 1 cookie - Calories: 30kcal | Fat: 0.22g | Carbs: 6.72g | Prot: 0.34g ,
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Oats Cereal (Dry, Not Fortified)
per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g ,
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Protein Cookie
per 1 cookie - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Prot: 11.17g ,
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Plain Cookie
per 1 small - Calories: 24kcal | Fat: 1.07g | Carbs: 3.45g | Prot: 0.27g
Other sizes: 1 large - 68kcal , 1 serving - 49kcal , 1 medium - 49kcal ,
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Keto Chocolate Chip Cookie
per 1 medium - Calories: 82kcal | Fat: 8.01g | Carbs: 1.87g | Prot: 1.50g
Other sizes: 1 big - 128kcal , 1 small - 26kcal , 1 serving - 82kcal ,
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Baked Oats
per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal ,
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Oats Chilla
per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal , 100 g - 271kcal ,
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