Nairn's Organic Oatcakes Calories and Nutritional Information

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per 1 serving - Calories: 435kcal | Fat: 27.00g | Carbs: 32.00g | Prot: 16.00g Nutrition Facts - Similar

per 100g - Calories: 96kcal | Fat: 4.10g | Carbs: 2.50g | Prot: 12.20g Nutrition Facts - Similar

Organic Oats (Mornflake)

per 1/2 cup (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g Nutrition Facts - Similar

Organic Houmous (Tesco)

per 1/4 pack (50g) - Calories: 166kcal | Fat: 14.50g | Carbs: 3.70g | Prot: 3.40g Nutrition Facts - Similar

per 100g - Calories: 370kcal | Fat: 7.00g | Carbs: 60.50g | Prot: 12.40g Nutrition Facts - Similar

Organic Spinach (Tesco)

per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 1.60g | Prot: 2.80g Nutrition Facts - Similar

Organic Avocado (Tesco)

per 100g - Calories: 200kcal | Fat: 19.50g | Carbs: 1.90g | Prot: 1.90g Nutrition Facts - Similar

Organic Egg (Aldi)

per 100g - Calories: 131kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 13.00g Nutrition Facts - Similar

per 100g - Calories: 26kcal | Fat: 0.10g | Carbs: 4.90g | Prot: 1.40g Nutrition Facts - Similar

per 100g - Calories: 314kcal | Fat: 27.00g | Carbs: 13.50g | Prot: 6.70g Nutrition Facts - Similar

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