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Pollock Portions
(Morrisons)
per 100g - Calories: 95kcal | Fat: 0.30g | Carbs: 0.00g | Prot: 22.60g
Nutrition Facts
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Large Haddock Portions
(Morrisons)
per 1 portion - Calories: 240kcal | Fat: 12.90g | Carbs: 18.00g | Prot: 13.10g
Nutrition Facts
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Large Battered Cod Portions
(Morrisons)
per 1 fillet - Calories: 219kcal | Fat: 11.90g | Carbs: 16.60g | Prot: 11.30g
Nutrition Facts
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British Chicken Half Portion
(Morrisons)
per 100g - Calories: 177kcal | Fat: 7.50g | Carbs: 0.00g | Prot: 27.30g
Nutrition Facts
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Walleye Pollock (Fish)
per 100 g - Calories: 81kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 17.18g ,
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Atlantic Pollock (Fish)
per 100 g - Calories: 92kcal | Fat: 0.98g | Carbs: 0.0g | Prot: 19.44g ,
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Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped or diced - 8kcal , 1 lb - 141kcal , 100 g - 31kcal ,
more...
Nutrition Facts
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 lb - 141kcal , 100 g - 31kcal ,
more...
Nutrition Facts
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Pollock Steaks
(Sainsbury's)
per 1 steak (62g) - Calories: 46kcal | Fat: 0.10g | Carbs: 0.40g | Prot: 10.80g
Nutrition Facts
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Pollock Fillets
(Waitrose Essential)
per 100g - Calories: 66kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 16.20g
Nutrition Facts
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