per 1 pot (70g) - Calories: 249kcal | Fat: 2.70g | Carbs: 49.00g | Prot: 5.30g    Nutrition Facts - Similar

per 100g - Calories: 176kcal | Fat: 10.00g | Carbs: 13.00g | Prot: 6.40g    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 1.97g | Carbs: 14.09g | Prot: 0.82g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup, butternut - 185kcal , more...    Nutrition Facts - Similar

per 1/2 can (200g) - Calories: 108kcal | Fat: 4.80g | Carbs: 11.00g | Prot: 4.40g    Nutrition Facts - Similar

per 1 pot (60g) - Calories: 206kcal | Fat: 1.10g | Carbs: 42.60g | Prot: 4.70g    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.12g | Carbs: 7.13g | Prot: 1.82g
Other sizes: 1 cup - 34kcal , 10 beans - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g
Other sizes: 1 can - 399kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 stalk - Calories: 3kcal | Fat: 0.01g | Carbs: 0.68g | Prot: 0.22g
Other sizes: 1 tbsp - 2kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 15.32g | Carbs: 3.84g | Prot: 1.03g , more...    Nutrition Facts - Similar