Medjool Dates Calories and Nutritional Information

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Chopped Dates (Whitworths)

per 100g - Calories: 317kcal | Fat: 0.40g | Carbs: 71.00g | Prot: 2.60g Nutrition Facts - Similar

Soft Pitted Dates (Morrisons)

per 100g - Calories: 282kcal | Fat: 0.20g | Carbs: 64.00g | Prot: 2.20g Nutrition Facts - Similar

Halawi Dates (Tesco)

per 4 dates (35g) - Calories: 98kcal | Fat: 0.10g | Carbs: 22.80g | Prot: 0.60g Nutrition Facts - Similar

Soft Dates (Alesto)

per 1 serving (30g) - Calories: 87kcal | Fat: 0.50g | Carbs: 19.00g | Prot: 0.70g Nutrition Facts - Similar

Dates (By Sainsbury's)

per 100g - Calories: 302kcal | Fat: 0.50g | Carbs: 68.00g | Prot: 3.30g Nutrition Facts - Similar

Date & Banana Loaf (Graze)

per 1 punnet (41ml) - Calories: 132kcal | Fat: 1.80g | Carbs: 27.70g | Prot: 1.40g Nutrition Facts - Similar

Date Syrup (Biona Organic)

per 100g - Calories: 301kcal | Fat: 0.10g | Carbs: 66.00g | Prot: 1.40g Nutrition Facts - Similar

Rice Pudding with Chopped Dates and Honey (Colour Fit)

per 1 serving (248g) - Calories: 125kcal | Fat: 5.52g | Carbs: 13.04g | Prot: 6.83g Nutrition Facts - Similar

Soft Pitted Dates (Tesco)

per 100g - Calories: 304kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g Nutrition Facts - Similar

Date Bar

per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Prot: 0.81g
Other sizes: 1 medium - 56kcal , 1 serving - 56kcal , 100 g - 348kcal , more... Nutrition Facts - Similar

Related searches for: **Medjool Dates**
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