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Plain Flour
(McDougalls)
per 100g - Calories: 340kcal | Fat: 1.30g | Carbs: 70.10g | Prot: 10.40g
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Self Raising Flour
(McDougalls)
per 100g - Calories: 330kcal | Fat: 1.40g | Carbs: 67.90g | Prot: 9.90g
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Plain Matzo
per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g ,
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Plain Croutons
per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Prot: 11.9g ,
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Potato Flour
per 100 g - Calories: 357kcal | Fat: 0.34g | Carbs: 83.08g | Prot: 6.9g
Other sizes: 1 cup - 571kcal , 1 lb - 1619kcal ,
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Plain Chocolate
per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g ,
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Flour Tortillas
per 1 medium - Calories: 94kcal | Fat: 2.32g | Carbs: 15.40g | Prot: 2.49g
Other sizes: 1 tortilla - 144kcal , 1 tortilla - 218kcal , 1 tortilla - 356kcal ,
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Plain Biscuit
per 1 biscuit - Calories: 212kcal | Fat: 9.78g | Carbs: 26.76g | Prot: 4.20g
Other sizes: 1 biscuit - 357kcal , 1 small - 49kcal , 100 g - 353kcal ,
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Plain Yoghurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1 container (225 g) - 127kcal , 1/2 container (112 g) - 63kcal ,
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White Rice Flour
per 100 g - Calories: 366kcal | Fat: 1.42g | Carbs: 80.13g | Prot: 5.95g ,
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