per 100g - Calories: 45kcal | Fat: 0.30g | Carbs: 5.00g | Prot: 1.50g    Nutrition Facts - Similar

per 100g frozen - Calories: 148kcal | Fat: 5.50g | Carbs: 21.00g | Prot: 2.20g    Nutrition Facts - Similar

per 100g oven baked - Calories: 216kcal | Fat: 8.20g | Carbs: 30.00g | Prot: 3.30g    Nutrition Facts - Similar

per 100g - Calories: 247kcal | Fat: 9.60g | Carbs: 36.10g | Prot: 2.40g    Nutrition Facts - Similar

per 100g - Calories: 215kcal | Fat: 9.90g | Carbs: 28.70g | Prot: 2.70g    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Prot: 18.02g
Other sizes: 1 serving - 190kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g
Other sizes: 1 serving - 186kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 188kcal | Fat: 10.89g | Carbs: 6.80g | Prot: 15.94g
Other sizes: 1 serving - 188kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 172kcal | Fat: 8.43g | Carbs: 6.66g | Prot: 17.10g
Other sizes: 1 serving - 172kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Prot: 18.53g
Other sizes: 1 serving - 165kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar