Mash Direct Carrot & Parsnip Calories and Nutritional Information

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Carrot Soup

per 1 cup - Calories: 57kcal | Fat: 1.59g | Carbs: 5.59g | Prot: 4.65g
Other sizes: 1 serving - 57kcal , 100 g - 24kcal , more... Nutrition Facts - Similar

Carrot Salad with Apples

per 1 cup - Calories: 222kcal | Fat: 17.03g | Carbs: 17.89g | Prot: 1.20g
Other sizes: 1 serving - 112kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Mash (Asda)

per 100g - Calories: 68kcal | Fat: 1.80g | Carbs: 10.00g | Prot: 1.60g Nutrition Facts - Similar

Mash (Harvester)

per 1 portion - Calories: 164kcal | Fat: 4.40g | Carbs: 25.00g | Prot: 3.60g Nutrition Facts - Similar

Sweet Carrot & Swede Mash (Tesco)

per 1/2 pack (250g) - Calories: 206kcal | Fat: 8.00g | Carbs: 28.20g | Prot: 3.50g Nutrition Facts - Similar

Sweet Potato & Carrot Mash (Willow Brook Farm)

per 1 serving (200g) - Calories: 114kcal | Fat: 0.70g | Carbs: 22.00g | Prot: 1.70g Nutrition Facts - Similar

Swede, Carrot & Potato Mash (Waitrose)

per 1/2 pack (225g) - Calories: 116kcal | Fat: 3.20g | Carbs: 16.00g | Prot: 2.30g Nutrition Facts - Similar

Carrot & Swede Potato Mash (Marks & Spencer)

per 1/2 pack (225g) - Calories: 215kcal | Fat: 11.70g | Carbs: 24.50g | Prot: 2.90g Nutrition Facts - Similar

Potato Carrot & Swede Mash (Morrisons)

per 100g - Calories: 68kcal | Fat: 2.10g | Carbs: 10.10g | Prot: 0.80g Nutrition Facts - Similar

British Carrot & Swede Mash (By Sainsbury's)

per 100g - Calories: 72kcal | Fat: 1.50g | Carbs: 12.20g | Prot: 1.30g Nutrition Facts - Similar

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