Mash Direct Bubble and Squeak Calories and Nutritional Information

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Bangers and Mash (Tesco)

per 1 serving (335g) - Calories: 389kcal | Fat: 13.60g | Carbs: 48.30g | Prot: 15.80g Nutrition Facts - Similar

per 1 serving - Calories: 894kcal | Fat: 55.00g | Carbs: 65.00g | Prot: 29.00g Nutrition Facts - Similar

Mash (Asda)

per 100g - Calories: 68kcal | Fat: 1.80g | Carbs: 10.00g | Prot: 1.60g Nutrition Facts - Similar

Mash (Harvester)

per 1 portion - Calories: 164kcal | Fat: 4.40g | Carbs: 25.00g | Prot: 3.60g Nutrition Facts - Similar

per 1 frittata (130g) - Calories: 223kcal | Fat: 16.00g | Carbs: 9.90g | Prot: 8.60g Nutrition Facts - Similar

per 1 cake (80g) - Calories: 125kcal | Fat: 6.90g | Carbs: 14.50g | Prot: 1.50g Nutrition Facts - Similar

per 1 cake (77g) - Calories: 136kcal | Fat: 6.20g | Carbs: 18.20g | Prot: 0.80g Nutrition Facts - Similar

per 1 pack - Calories: 444kcal | Fat: 14.90g | Carbs: 65.00g | Prot: 9.50g Nutrition Facts - Similar

per 1 serving (300g) - Calories: 99kcal | Fat: 1.30g | Carbs: 14.30g | Prot: 6.00g Nutrition Facts - Similar

per 1 bite (17g) - Calories: 26kcal | Fat: 1.10g | Carbs: 3.20g | Prot: 0.40g Nutrition Facts - Similar

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