Marks & Spencer Free Range Egg & Watercress Sandwich Calories and Nutritional Information

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100% Freshly Squeezed Orange Juice (Marks & Spencer)

per 100ml - Calories: 47kcal | Fat: 0.10g | Carbs: 10.40g | Prot: 0.90g Nutrition Facts - Similar

Pressed & Squeezed Orange & Carrot Juice (Marks & Spencer)

per 1 bottle (250ml) - Calories: 90kcal | Fat: 0.50g | Carbs: 17.00g | Prot: 1.80g Nutrition Facts - Similar

Cranberry & Orange Hot Cross Bun (Marks & Spencer)

per 1 bun (68g) - Calories: 185kcal | Fat: 3.60g | Carbs: 32.10g | Prot: 5.80g Nutrition Facts - Similar

Chicky Choccy Speckled Eggs (Marks & Spencer)

per 100g - Calories: 478kcal | Fat: 23.30g | Carbs: 61.50g | Prot: 4.90g Nutrition Facts - Similar

Watercress

per 1 cup of chopped - Calories: 4kcal | Fat: 0.03g | Carbs: 0.44g | Prot: 0.78g
Other sizes: 1 sprig - 0kcal , 10 sprigs - 3kcal , 100 g - 11kcal , more... Nutrition Facts - Similar

Egg and Cheese Sandwich

per 1 sandwich - Calories: 340kcal | Fat: 19.42g | Carbs: 25.93g | Prot: 15.61g , more... Nutrition Facts - Similar

Ham, Egg and Cheese Sandwich

per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Prot: 19.25g , more... Nutrition Facts - Similar

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per 1 sandwich 200 g - Calories: 579kcal | Fat: 35.30g | Carbs: 43.88g | Prot: 21.43g , more... Nutrition Facts - Similar

Ham and Egg Sandwich

per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Prot: 14.67g
Other sizes: 1 serving - 272kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

Fried Egg Sandwich

per 1 sandwich - Calories: 226kcal | Fat: 8.57g | Carbs: 26.18g | Prot: 10.03g , more... Nutrition Facts - Similar

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