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Filled Red Peppers
(Marks & Spencer)
per 1/2 pack (1 pepper) (148g) - Calories: 119kcal | Fat: 4.90g | Carbs: 14.30g | Prot: 3.50g
Nutrition Facts
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Red Thai Fishcakes
(Marks & Spencer)
per 1 fishcake (25g) - Calories: 47kcal | Fat: 2.60g | Carbs: 1.60g | Prot: 4.10g
Nutrition Facts
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Chicken Breasts with Honey & Wholegrain Mustard Glaze
(Marks & Spencer)
per 1/2 pack (135g) - Calories: 160kcal | Fat: 3.90g | Carbs: 1.90g | Prot: 29.00g
Nutrition Facts
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Caramelised Onion & Potato Tortilla
(Marks & Spencer)
per 1 slice (110g) - Calories: 140kcal | Fat: 6.60g | Carbs: 13.00g | Prot: 5.70g
Nutrition Facts
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Cheddar Cheese & Onion Crispbakes
(Marks & Spencer)
per 100g - Calories: 220kcal | Fat: 11.90g | Carbs: 21.30g | Prot: 5.60g
Nutrition Facts
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Cottage Cheese with Onion &
(Marks & Spencer)
per 1/2 pack - Calories: 195kcal | Fat: 9.30g | Carbs: 17.70g | Prot: 6.70g
Nutrition Facts
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Cottage Cheese with Onion &
(Marks & Spencer)
per 100g - Calories: 122kcal | Fat: 6.80g | Carbs: 5.50g | Prot: 9.20g
Nutrition Facts
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Pork Sage & Onion Stuffing
(Marks & Spencer)
per 100g - Calories: 219kcal | Fat: 14.90g | Carbs: 8.50g | Prot: 11.70g
Nutrition Facts
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Slow Cooked Chunky Beef Chilli
(Marks & Spencer)
per 1/2 pack (268g) - Calories: 289kcal | Fat: 8.30g | Carbs: 9.60g | Prot: 41.00g
Nutrition Facts
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Potato & Caramelised Onion Rosti
(Marks & Spencer)
per 1 rosti (150g) - Calories: 150kcal | Fat: 7.50g | Carbs: 17.90g | Prot: 2.40g
Nutrition Facts
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