per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 cup, dry, yields - 878kcal , 1 oz, dry, yields - 151kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 7.56g | Carbs: 10.04g | Prot: 6.81g
Other sizes: 1 cup - 338kcal , 100 ml - 143kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 393kcal , 1 cracker of thin square - 9kcal , 100 g - 473kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal , 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 5.8g | Carbs: 6.47g | Prot: 3.77g
Other sizes: 1 cup - 231kcal , 1 can - 560kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 8.21g | Carbs: 38.62g | Prot: 7.97g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 1.67g | Carbs: 19.56g | Prot: 2.88g , more...    Nutrition Facts - Similar