Lite Extra Firm Silken Tofu Calories and Nutritional Information

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Silken Tofu (The Tofoo Co.)

per 100g - Calories: 42kcal | Fat: 1.70g | Carbs: 2.40g | Prot: 4.30g Nutrition Facts - Similar

Silken Tofu (Tofuking)

per 100g - Calories: 79kcal | Fat: 5.10g | Carbs: 1.20g | Prot: 6.50g Nutrition Facts - Similar

Firm Tofu (Tofuking)

per 100g - Calories: 91kcal | Fat: 5.50g | Carbs: 0.10g | Prot: 9.10g Nutrition Facts - Similar

Mapo Tofu

per 1 cup - Calories: 290kcal | Fat: 19.19g | Carbs: 5.83g | Prot: 20.66g
Other sizes: 1 serving - 290kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Agedashi Tofu

per 100 g - Calories: 95kcal | Fat: 5.41g | Carbs: 7.79g | Prot: 4.87g , more... Nutrition Facts - Similar

Regular Tofu (with Calcium Sulfate)

per 100 g - Calories: 76kcal | Fat: 4.78g | Carbs: 1.88g | Prot: 8.08g
Other sizes: 1/2 cup - 94kcal , 1/4 block - 88kcal , more... Nutrition Facts - Similar

Fried Tofu (with Calcium Sulfate)

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g , more... Nutrition Facts - Similar

Tofu Sisig

per 1 serving - Calories: 178kcal | Fat: 14.05g | Carbs: 8.95g | Prot: 5.62g
Other sizes: 1 cup - 284kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Fish Tofu

per 100 g - Calories: 145kcal | Fat: 7.23g | Carbs: 9.25g | Prot: 12.91g , more... Nutrition Facts - Similar

Tofu Skin

per 100 g - Calories: 402kcal | Fat: 16.51g | Carbs: 18.06g | Prot: 44.04g
Other sizes: 1 piece - 40kcal , 1 serving - 121kcal , more... Nutrition Facts - Similar

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