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Crusty Sourdough Rye Bloomer
(Lidl)
per 100g - Calories: 235kcal | Fat: 1.40g | Carbs: 44.90g | Prot: 8.10g
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Seeded Bloomer
(Lidl)
per 1 slice - Calories: 166kcal | Fat: 4.50g | Carbs: 24.10g | Prot: 5.90g
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Malted Bloomer
(Lidl)
per 1 slice (57g) - Calories: 155kcal | Fat: 2.30g | Carbs: 26.60g | Prot: 5.50g
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Seeded Bloomer
(Lidl)
per 100g - Calories: 292kcal | Fat: 7.90g | Carbs: 42.30g | Prot: 10.30g
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Rye Bread
(Lidl)
per 1 slice (56g) - Calories: 116kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 3.20g
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Sourdough Roll
(Lidl)
per 100g - Calories: 252kcal | Fat: 0.80g | Carbs: 50.60g | Prot: 9.80g
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Rye Bread with Sunflower Seeds
(Lidl)
per 1 slice (56g) - Calories: 128kcal | Fat: 2.60g | Carbs: 20.00g | Prot: 3.50g
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Crispy Mixed Leaf
(Lidl)
per 100g - Calories: 14kcal | Fat: 0.10g | Carbs: 1.40g | Prot: 1.20g
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Freeway Tropical Crush
(Lidl)
per 100ml - Calories: 4kcal | Fat: 0.00g | Carbs: 0.50g | Prot: 0.00g
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Rye Wafers
per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1 cracker, triple - 84kcal , 100 g - 334kcal ,
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