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Cod Loins
(Lidl)
per 100g - Calories: 84kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 20.40g
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Cod Fillets
(Lidl)
per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 17.80g
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Pork Loin Steaks
(Lidl)
per 100g - Calories: 124kcal | Fat: 3.90g | Carbs: 0.00g | Prot: 22.10g
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Pork Loin Medallions
(Lidl)
per 100g - Calories: 132kcal | Fat: 4.60g | Carbs: 0.00g | Prot: 22.70g
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Multiseed Cob
(Lidl)
per 100g - Calories: 287kcal | Fat: 8.50g | Carbs: 36.00g | Prot: 13.20g
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Chilli Con Carne
(Lidl)
per 100g - Calories: 44kcal | Fat: 0.30g | Carbs: 8.50g | Prot: 1.10g
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Atlantic Cod
per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g ,
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Pacific Cod
per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g ,
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Cod Liver Fish Oil
per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 123kcal , 1 tsp - 41kcal ,
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Cod
per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 fillet - 196kcal , 1 serving - 179kcal , 1 oz, boneless - 49kcal ,
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Nutrition Facts
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