Kala Chana Calories and Nutritional Information

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Kala Chana

per 100 g - Calories: 163kcal | Fat: 3.68g | Carbs: 26.79g | Prot: 7.86g
Other sizes: 1 cup - 359kcal , 1 serving - 180kcal , more... Nutrition Facts - Similar

Kala Chana (KTC)

per 100g - Calories: 115kcal | Fat: 2.90g | Carbs: 16.10g | Prot: 7.20g Nutrition Facts - Similar

Kala Chana (Natco)

per 100g - Calories: 78kcal | Fat: 1.30g | Carbs: 9.80g | Prot: 4.40g Nutrition Facts - Similar

Cooked Kale (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 53kcal | Fat: 3.20g | Carbs: 5.08g | Prot: 2.73g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 cup of frozen - 72kcal , 1 serving - 36kcal , more... Nutrition Facts - Similar

Kale Scotch

per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Kala Chana in Salted Water (KTC)

per 100g - Calories: 102kcal | Fat: 1.60g | Carbs: 13.00g | Prot: 6.00g Nutrition Facts - Similar

Kale (with Salt, Drained, Cooked, Boiled)

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g , more... Nutrition Facts - Similar

Chana Dal

per 100 g - Calories: 160kcal | Fat: 2.14g | Carbs: 26.49g | Prot: 9.98g
Other sizes: 1 cup - 352kcal , 1 serving - 176kcal , more... Nutrition Facts - Similar

Kale (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g , more... Nutrition Facts - Similar

Roasted Chana

per 100 g - Calories: 355kcal | Fat: 6.26g | Carbs: 58.58g | Prot: 18.64g
Other sizes: 1 cup - 427kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

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