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11 to 20 of 1000
Mackerel Fillets in Curry Sauce
(John West)
per 1 can (125g) - Calories: 275kcal | Fat: 20.70g | Carbs: 4.30g | Prot: 17.70g
Nutrition Facts
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Kipper Fillets in Sunflower Oil
(John West)
per 100g - Calories: 238kcal | Fat: 17.90g | Carbs: 0.00g | Prot: 19.10g
Nutrition Facts
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Mackerel Fillets
(John West)
per 1 can drained (110g) - Calories: 249kcal | Fat: 17.60g | Carbs: 0.00g | Prot: 22.50g
Nutrition Facts
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Mackerel Fillets in Mexican Style Sauce
(John West)
per 1 can (125g) - Calories: 283kcal | Fat: 18.60g | Carbs: 13.10g | Prot: 15.30g
Nutrition Facts
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Mackerel Fillets in Spicy Tomato Sauce
(John West)
per 1 can (125g) - Calories: 206kcal | Fat: 12.50g | Carbs: 7.20g | Prot: 16.10g
Nutrition Facts
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Mackerel Fillets in Sweet Chilli Sauce
(John West)
per 100g - Calories: 219kcal | Fat: 11.00g | Carbs: 18.00g | Prot: 12.00g
Nutrition Facts
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Mackerel Fillets in Spicy Tomato & Chilli Sauce
(John West)
per 100g - Calories: 196kcal | Fat: 14.00g | Carbs: 5.50g | Prot: 12.00g
Nutrition Facts
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Steamed Mackerel Fillets
(John West)
per 1 can (110g) - Calories: 249kcal | Fat: 18.00g | Carbs: 0.00g | Prot: 23.00g
Nutrition Facts
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Tuna in Sunflower Oil
(John West)
per 100g - Calories: 235kcal | Fat: 15.00g | Carbs: 0.00g | Prot: 25.00g
Nutrition Facts
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Sardines in Sunflower Oil
(John West)
per 1 can drained (90g) - Calories: 196kcal | Fat: 12.60g | Carbs: 0.00g | Prot: 20.70g
Nutrition Facts
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John West Mackerel Fillets in Olive Oil
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