Iceland Whitefish Fillets Calories and Nutritional Information

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per 100g - Calories: 74kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 14.90g Nutrition Facts - Similar

per 100g - Calories: 104kcal | Fat: 1.60g | Carbs: 0.30g | Prot: 21.90g Nutrition Facts - Similar

per 1 fillet oven baked (91g) - Calories: 184kcal | Fat: 7.00g | Carbs: 18.20g | Prot: 11.70g Nutrition Facts - Similar

Cod Fillets (Iceland)

per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 17.50g Nutrition Facts - Similar

Basa Fillets (Iceland)

per 100g - Calories: 92kcal | Fat: 1.70g | Carbs: 2.00g | Prot: 16.90g Nutrition Facts - Similar

per 100g - Calories: 153kcal | Fat: 3.60g | Carbs: 0.00g | Prot: 30.20g Nutrition Facts - Similar

per 100g - Calories: 75kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 17.80g Nutrition Facts - Similar

per 100g - Calories: 275kcal | Fat: 21.40g | Carbs: 0.00g | Prot: 20.70g Nutrition Facts - Similar

per 1 fillet ovenbaked (125g) - Calories: 259kcal | Fat: 13.00g | Carbs: 19.40g | Prot: 15.50g Nutrition Facts - Similar

per 1 fillet (140g) - Calories: 92kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 21.90g Nutrition Facts - Similar

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