Iceland Breaded Whitefish Calories and Nutritional Information

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per 1 fillet oven baked (91g) - Calories: 184kcal | Fat: 7.00g | Carbs: 18.20g | Prot: 11.70g Nutrition Facts - Similar

per 100g - Calories: 74kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 14.90g Nutrition Facts - Similar

per 100g - Calories: 104kcal | Fat: 1.60g | Carbs: 0.30g | Prot: 21.90g Nutrition Facts - Similar

per 100g - Calories: 227kcal | Fat: 10.10g | Carbs: 17.50g | Prot: 16.20g Nutrition Facts - Similar

Breaded Ham (Iceland)

per 100g - Calories: 106kcal | Fat: 1.50g | Carbs: 2.00g | Prot: 21.00g Nutrition Facts - Similar

per 1 breasteak (85g) - Calories: 194kcal | Fat: 11.80g | Carbs: 11.40g | Prot: 10.50g Nutrition Facts - Similar

per 1 fillet ovenbaked (125g) - Calories: 253kcal | Fat: 10.50g | Carbs: 24.60g | Prot: 14.30g Nutrition Facts - Similar

per 1 burger ovenbaked - Calories: 124kcal | Fat: 7.20g | Carbs: 7.30g | Prot: 7.50g Nutrition Facts - Similar

per 100g - Calories: 210kcal | Fat: 9.60g | Carbs: 17.40g | Prot: 13.00g Nutrition Facts - Similar

per 100g - Calories: 167kcal | Fat: 7.40g | Carbs: 20.20g | Prot: 4.50g Nutrition Facts - Similar

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