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81 to 90 of 1000
Baked or Grilled Ocean Perch
per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes: 1 cup of flaked - 185kcal , 1 oz, boneless - 39kcal , 1 oz, boneless (yield after cooking) - 31kcal ,
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Nutrition Facts
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Baked Breaded or Battered Perch
per 100 g - Calories: 181kcal | Fat: 5.83g | Carbs: 8.82g | Prot: 21.84g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, boneless (yield after cooking) - 49kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal ,
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Surimi Royal
(VICI)
per 100g - Calories: 87kcal | Fat: 0.70g | Carbs: 11.70g | Prot: 9.30g
Nutrition Facts
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Benedict Royal
(YO! Sushi)
per 1 serving - Calories: 576kcal | Fat: 34.00g | Carbs: 33.70g | Prot: 33.50g
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Melba Toast (1)
(Van Der Meulen)
per 1 slice - Calories: 13kcal | Fat: 0.10g | Carbs: 2.60g | Prot: 0.40g
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Multigrain Melba Toast
(By Sainsbury's)
per 6 slices (22g) - Calories: 84kcal | Fat: 0.90g | Carbs: 14.20g | Prot: 3.40g
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Melba Toast (3)
(Van Der Meulen)
per 3 slices - Calories: 39kcal | Fat: 0.20g | Carbs: 7.50g | Prot: 1.30g
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Wholegrain Melba Toast
(Morrisons)
per 1 serving (20g) - Calories: 73kcal | Fat: 1.00g | Carbs: 12.80g | Prot: 3.40g
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Majestic Vine Ripened Tomatoes
(Sainsbury's Taste The Difference)
per 100g - Calories: 16kcal | Fat: 0.50g | Carbs: 2.90g | Prot: 0.50g
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Jersey Royal Potatoes
(Oaklands)
per 100g - Calories: 76kcal | Fat: 0.30g | Carbs: 16.10g | Prot: 1.70g
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