per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Prot: 0.74g
Other sizes:
1 leaf small - 1kcal
, 1 leaf of medium - 1kcal
, 1 leaf of large - 2kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 20kcal | Fat: 0.08g | Carbs: 4.11g | Prot: 1.87g
Other sizes:
1 cup of leaves only - 35kcal
, 1 cup of stalk and leaves - 29kcal
, 1 serving - 15kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 38kcal | Fat: 2.13g | Carbs: 4.05g | Prot: 1.83g
Other sizes:
1 cup of stalk and leaves - 57kcal
, 1 cup of leaves only - 68kcal
, 1 serving - 29kcal
, more...Nutrition Facts - Similar