per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes: 1 oz, boneless (yield after cooking) - 34kcal , 1 serving - 126kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 72kcal | Fat: 8.02g | Carbs: 0.40g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g
Other sizes: 1 cup - 1235kcal , 100 g - 504kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Prot: 0.09g
Other sizes: 1 cup - 606kcal , 100 g - 233kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Prot: 0.07g
Other sizes: 1 cup - 182kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 31kcal | Fat: 1.97g | Carbs: 3.33g | Prot: 0.13g
Other sizes: 1 cup - 500kcal , 100 g - 204kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 178kcal | Fat: 6.60g | Carbs: 23.10g | Prot: 4.80g    Nutrition Facts - Similar

per 100g - Calories: 142kcal | Fat: 2.30g | Carbs: 24.80g | Prot: 5.10g    Nutrition Facts - Similar

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 oz, boneless (yield after cooking) - 50kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar