per 1 fillet - Calories: 179kcal | Fat: 9.61g | Carbs: 9.04g | Prot: 13.36g
Other sizes: 1 oz, with bone, cooked - 54kcal , 1 oz, boneless, cooked - 81kcal , 1 medium kingfish steak - 341kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Prot: 14.18g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 20kcal , 1 oz, boneless - 37kcal , 1 oz, boneless (yield after cooking) - 30kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 164kcal | Fat: 8.55g | Carbs: 6.44g | Prot: 14.62g
Other sizes: 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 44kcal | Fat: 2.26g | Carbs: 0.18g | Prot: 5.44g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 fillet - 120kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 77kcal | Fat: 4.12g | Carbs: 3.93g | Prot: 5.72g
Other sizes: 1 oz, boneless - 81kcal , 1 large - 832kcal , 1 small - 279kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 409kcal | Fat: 5.70g | Carbs: 83.30g | Prot: 4.40g    Nutrition Facts - Similar

per 1/12 cake (66g) - Calories: 223kcal | Fat: 9.40g | Carbs: 30.40g | Prot: 4.00g    Nutrition Facts - Similar

per 1 whoopie pie (48g) - Calories: 151kcal | Fat: 7.00g | Carbs: 19.20g | Prot: 2.40g    Nutrition Facts - Similar

per 1 slice (64g) - Calories: 217kcal | Fat: 8.30g | Carbs: 31.40g | Prot: 4.30g    Nutrition Facts - Similar

per 1 cookie (28g) - Calories: 115kcal | Fat: 5.10g | Carbs: 15.90g | Prot: 1.30g    Nutrition Facts - Similar