per 1 cup - Calories: 85kcal | Fat: 1.95g | Carbs: 16.59g | Prot: 1.95g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 85kcal | Fat: 1.95g | Carbs: 17.81g | Prot: 1.95g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 11.46g | Carbs: 11.63g | Prot: 20.26g
Other sizes: 1 serving - 233kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 1.76g | Carbs: 0g | Prot: 20.03g
Other sizes: 1 oz, without shell, cooked - 29kcal , 1 cup, cooked, flaked and pieces - 119kcal , 1 serving - 86kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 339kcal | Fat: 17.43g | Carbs: 23.01g | Prot: 22.96g
Other sizes: 1 serving - 254kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Prot: 13.27g
Other sizes: 1 cup - 381kcal , 1 serving - 285kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g
Other sizes: 1 can - 338kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 13kcal | Fat: 0.08g | Carbs: 3.03g | Prot: 0.69g , more...    Nutrition Facts - Similar