Co-Op Loved By Us Chicken Tikka Masala & Pilau Rice Calories and Nutritional Information

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Soy Protein Concentrate (Produced By Acid Wash)

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more... Nutrition Facts - Similar

per 1 serving - Calories: 201kcal | Fat: 16.25g | Carbs: 6.79g | Prot: 8.08g
Other sizes: 1 cup - 231kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Chicken Tikka Masala & Pilau Rice (Co-Op)

per 1 serving (425g) - Calories: 680kcal | Fat: 33.00g | Carbs: 60.00g | Prot: 32.00g Nutrition Facts - Similar

Masala Rice

per 1 cup - Calories: 208kcal | Fat: 5.70g | Carbs: 36.29g | Prot: 3.73g
Other sizes: 1 serving - 208kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Pilau Rice

per 100 g - Calories: 165kcal | Fat: 3.12g | Carbs: 29.89g | Prot: 3.54g
Other sizes: 1 cup - 340kcal , 1 serving - 256kcal , more... Nutrition Facts - Similar

Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g , more... Nutrition Facts - Similar

Chicken Tikka

per 1 piece - Calories: 60kcal | Fat: 1.21g | Carbs: 3.05g | Prot: 9.01g
Other sizes: 1 serving - 300kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Chicken Tikka Roll

per 1 roll - Calories: 341kcal | Fat: 13.42g | Carbs: 29.75g | Prot: 26.25g
Other sizes: 1 serving - 341kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

Chicken Malai Tikka

per 100 g - Calories: 180kcal | Fat: 8.49g | Carbs: 3.79g | Prot: 21.15g
Other sizes: 1 skewer - 270kcal , 1 serving - 270kcal , more... Nutrition Facts - Similar

Chicken Tikka Masala & Pilau Rice (Tesco)

per 1 serving (450g) - Calories: 605kcal | Fat: 25.20g | Carbs: 56.40g | Prot: 33.70g Nutrition Facts - Similar

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