Co-Op Loved By Us Brunswick Ham Calories and Nutritional Information

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Fresh Ham

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes: 1 thin slice - 57kcal , 1 thick slice - 171kcal , 1 serving - 231kcal , more... Nutrition Facts - Similar

Ham Pizza

per 1 piece - Calories: 247kcal | Fat: 10.84g | Carbs: 26.86g | Prot: 10.09g
Other sizes: 1 small - 880kcal , 1 medium - 2322kcal , 1 large - 3092kcal , more... Nutrition Facts - Similar

Split Pea with Ham Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Prot: 10.32g
Other sizes: 1 can - 460kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Brunswick Ham (Aldi)

per 100g - Calories: 137kcal | Fat: 5.90g | Carbs: 0.60g | Prot: 20.00g Nutrition Facts - Similar

Count on us Beef Ragu (M&S Food)

per 1 serving (360g) - Calories: 371kcal | Fat: 4.30g | Carbs: 51.10g | Prot: 28.80g Nutrition Facts - Similar

Count on Us Chicken Arrabbiata (M&S Food)

per 100g - Calories: 102kcal | Fat: 1.70g | Carbs: 13.30g | Prot: 7.60g Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g , more... Nutrition Facts - Similar

Ham Croquette

per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Prot: 9.31g
Other sizes: 1 serving - 149kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

Turkey Ham

per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g
Other sizes: 1 slice - 36kcal , 1 serving - 35kcal , more... Nutrition Facts - Similar

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