Co-Op Ham & Cheese Sandwich Calories and Nutritional Information

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BLT Sandwich (Co-Op)

per 1 pack (182g) - Calories: 388kcal | Fat: 16.00g | Carbs: 38.00g | Prot: 21.00g Nutrition Facts - Similar

Brunswick Ham (Co-Op)

per 1 slice (21g) - Calories: 25kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 5.00g Nutrition Facts - Similar

Breaded Ham (Co-Op)

per 1 slice (24g) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.50g | Prot: 5.00g Nutrition Facts - Similar

per 100g - Calories: 167kcal | Fat: 3.50g | Carbs: 23.00g | Prot: 10.00g Nutrition Facts - Similar

per 1 serving (171g) - Calories: 342kcal | Fat: 9.10g | Carbs: 44.00g | Prot: 18.00g Nutrition Facts - Similar

per 1/6 cake (38g) - Calories: 135kcal | Fat: 3.30g | Carbs: 23.90g | Prot: 1.70g Nutrition Facts - Similar

per 1 sandwich (188g) - Calories: 425kcal | Fat: 14.00g | Carbs: 45.00g | Prot: 28.00g Nutrition Facts - Similar

per 1 sandwich (214g) - Calories: 474kcal | Fat: 20.00g | Carbs: 46.00g | Prot: 26.00g Nutrition Facts - Similar

per 100g - Calories: 187kcal | Fat: 5.60g | Carbs: 21.00g | Prot: 12.00g Nutrition Facts - Similar

per 1/6 cake (37g) - Calories: 130kcal | Fat: 3.70g | Carbs: 22.50g | Prot: 1.90g Nutrition Facts - Similar

Related searches for: **Co-Op Ham & Cheese Sandwich**
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