per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes: 1 lb - 626kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes: 1 oz, dry, yields - 104kcal , 1 serving - 171kcal , 1 cup, dry, yields - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g
Other sizes: 1 can - 338kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.82g | Carbs: 3.54g | Prot: 1.6g
Other sizes: 1 cup - 68kcal , 1 can - 166kcal , 100 ml - 29kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 56kcal | Fat: 0.21g | Carbs: 14.39g | Prot: 0.69g
Other sizes: 1 small - 44kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 17kcal | Fat: 0.34g | Carbs: 2.55g | Prot: 0.93g
Other sizes: 1 cup - 40kcal , 1 packet - 30kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g
Other sizes: 1 cup (240 ml) - 58kcal , 1 packet - 43kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 head - 109kcal , 1 leaf - 2kcal , 1 serving - 5kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 336kcal | Fat: 0.71g | Carbs: 74.62g | Prot: 14.38g , more...    Nutrition Facts - Similar

per 100 g - Calories: 99kcal | Fat: 0.1g | Carbs: 21.44g | Prot: 5.06g , more...    Nutrition Facts - Similar