Cauliflower, Broccoli and Kale Cous Cous Calories and Nutritional Information

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Roasted Vegetable Cous Cous (Asda Chosen By You)

per 100g - Calories: 122kcal | Fat: 3.10g | Carbs: 17.60g | Prot: 4.40g Nutrition Facts - Similar

Spicy Vegetable Cous Cous (Asda)

per 100g - Calories: 146kcal | Fat: 1.30g | Carbs: 27.00g | Prot: 6.00g Nutrition Facts - Similar

Tomato & Chilli Cous Cous (Ainsley Harriott)

per 1/2 sachet (130g) - Calories: 189kcal | Fat: 1.30g | Carbs: 36.80g | Prot: 6.60g Nutrition Facts - Similar

Coriander & Lemon Cous Cous (Asda)

per 1/2 packet cooked - Calories: 187kcal | Fat: 1.90g | Carbs: 34.00g | Prot: 7.30g Nutrition Facts - Similar

Falafel & Giant Cous Cous (MuscleFood)

per 1 pot - Calories: 514kcal | Fat: 15.20g | Carbs: 67.70g | Prot: 17.40g Nutrition Facts - Similar

Spice Infusion Cous Cous (Aldi)

per 1/2 pack (130g) - Calories: 189kcal | Fat: 1.90g | Carbs: 34.00g | Prot: 7.20g Nutrition Facts - Similar

Broccoli Leaves

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Kale (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g , more... Nutrition Facts - Similar

Kale (with Salt, Drained, Cooked, Boiled)

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g , more... Nutrition Facts - Similar

Related searches for: **Cauliflower, Broccoli and Kale Cous Cous**
vegetables	cauliflower	tomatoes
spinach		broccoli

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