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Cactus
per 1 pad - Calories: 6kcal | Fat: 0.03g | Carbs: 1.17g | Prot: 0.46g
Other sizes: 1 cup - 24kcal , 100 g - 16kcal ,
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Cooked Cactus
per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Prot: 2.02g
Other sizes: 1 pad - 11kcal , 1 serving - 28kcal , 1 oz, raw, peeled - 9kcal ,
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Cooked Cactus (Fat Not Added in Cooking)
per 1 cup - Calories: 22kcal | Fat: 0.07g | Carbs: 4.86g | Prot: 2.00g
Other sizes: 1 pad - 4kcal , 1 oz, raw, peeled - 4kcal , 1 serving - 11kcal ,
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Nutrition Facts
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Cooked Cactus (Fat Added in Cooking)
per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Prot: 2.02g
Other sizes: 1 oz, raw, peeled - 9kcal , 1 oz, raw, with peel - 5kcal , 1 serving - 28kcal ,
more...
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