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Raw Patagonian Scallops
(By Sainsbury's)
per 100g - Calories: 132kcal | Fat: 4.20g | Carbs: 2.00g | Prot: 21.50g
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Raw King Prawns
(By Sainsbury's)
per 100g - Calories: 114kcal | Fat: 1.40g | Carbs: 0.50g | Prot: 24.80g
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Raw Squid Tubes
(By Sainsbury's)
per 100g - Calories: 94kcal | Fat: 1.80g | Carbs: 0.50g | Prot: 19.30g
Nutrition Facts
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Raw Seafood Selection
(By Sainsbury's)
per 100g - Calories: 104kcal | Fat: 1.40g | Carbs: 0.70g | Prot: 22.00g
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Raw Squid Rings
(By Sainsbury's)
per 100g - Calories: 119kcal | Fat: 4.00g | Carbs: 0.50g | Prot: 20.40g
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Large Raw King Prawns
(By Sainsbury's)
per 100g - Calories: 115kcal | Fat: 2.00g | Carbs: 0.50g | Prot: 24.00g
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Soy Protein Concentrate (Produced By Acid Wash)
per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g ,
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Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g ,
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Scallops
per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 serving - 184kcal , 100 g - 217kcal ,
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Scallops (Breaded and Fried)
per 6 pieces - Calories: 386kcal | Fat: 19.40g | Carbs: 38.49g | Prot: 15.75g ,
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