per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 egg - Calories: 114kcal | Fat: 7.49g | Carbs: 3.66g | Prot: 7.53g
Other sizes: 1 serving - 114kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g
Other sizes: 1 cup of pitted - 149kcal , 1 cup, with pits, yields - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g , more...    Nutrition Facts - Similar

per 100 g - Calories: 387kcal | Fat: 4.54g | Carbs: 77.78g | Prot: 12.94g
Other sizes: 1 cup - 31kcal , 1 serving - 62kcal , 1 oz, unpopped, yields - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 484kcal | Fat: 31.9g | Carbs: 44.9g | Prot: 14.2g , more...    Nutrition Facts - Similar

per 100 g - Calories: 389kcal | Fat: 0.1g | Carbs: 96.13g | Prot: 1.0g
Other sizes: 1 cup - 296kcal , 1 packet - 222kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 100kcal | Fat: 3.66g | Carbs: 15.48g | Prot: 1.50g , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 0.9g | Carbs: 26.64g | Prot: 1.5g
Other sizes: 1 cup - 296kcal , 1 lb - 549kcal , more...    Nutrition Facts - Similar