per 100 g - Calories: 146kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 17.28g
Other sizes: 1 fillet - 47kcal , 1 lb - 662kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 364kcal | Fat: 25.40g | Carbs: 9.13g | Prot: 23.57g
Other sizes: 1 oz, boneless - 76kcal , 1 serving - 228kcal , 1 oz, boneless (yield after cooking) - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 9.47g | Carbs: 0.0g | Prot: 18.48g
Other sizes: 1 oz, boneless - 46kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes: 1 oz, with bone (yield after bone removed) - 48kcal , 1 serving - 215kcal , 1 oz, boneless - 72kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes: 1 oz, boneless (yield after cooking) - 58kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 38kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 286kcal | Fat: 17.74g | Carbs: 11.39g | Prot: 19.28g
Other sizes: 1 oz, boneless (yield after cooking) - 86kcal , 1 oz, boneless - 90kcal , 1 oz, with bone (yield after cooking, bone removed) - 57kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 279kcal | Fat: 16.10g | Carbs: 0.00g | Prot: 31.42g
Other sizes: 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, with bone (yield after cooking, bone removed) - 31kcal , 1 serving - 174kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 427kcal | Fat: 9.70g | Carbs: 80.00g | Prot: 2.90g    Nutrition Facts - Similar

per 1 bag (30g) - Calories: 152kcal | Fat: 7.50g | Carbs: 19.00g | Prot: 1.50g    Nutrition Facts - Similar

per 1 pack (20g) - Calories: 85kcal | Fat: 1.90g | Carbs: 16.00g | Prot: 0.60g    Nutrition Facts - Similar