per 1 cup - Calories: 146kcal | Fat: 1.69g | Carbs: 27.08g | Prot: 5.38g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Prot: 0.91g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 71kcal | Fat: 0.68g | Carbs: 17.08g | Prot: 1.43g , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 lb - 1424kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 531kcal | Fat: 33.9g | Carbs: 51.5g | Prot: 8.1g , more...    Nutrition Facts - Similar

per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g
Other sizes: 1 cup of chopped or diced - 16kcal , 1 cup - 17kcal , 1 large - 15kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes: 1 serving - 219kcal , 1 oz, dry, yields - 101kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 320kcal | Fat: 1.60g | Carbs: 54.00g | Prot: 24.00g    Nutrition Facts - Similar

per 100g - Calories: 60kcal | Fat: 0.50g | Carbs: 9.10g | Prot: 4.80g    Nutrition Facts - Similar