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British Chicken Thigh Fillets
(Birchwood Farm)
per 100g - Calories: 109kcal | Fat: 2.80g | Carbs: 0.00g | Prot: 20.90g
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British Chicken Breast Fillets
(Birchwood Farm)
per 100g - Calories: 111kcal | Fat: 1.70g | Carbs: 0.00g | Prot: 24.00g
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Chicken Breast
(Birchwood Farm)
per 100g - Calories: 106kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 24.00g
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Wafer Thin Roast Chicken Slices
(Birchwood Farm)
per 100g - Calories: 125kcal | Fat: 3.80g | Carbs: 3.60g | Prot: 18.60g
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g ,
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Chicken (Breaded and Fried)
per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g ,
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Ashfield Farm Katsu Curry Chicken Mini Fillets
(Aldi)
per 100g - Calories: 129kcal | Fat: 1.60g | Carbs: 6.00g | Prot: 23.00g
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Fried Breaded Meatless Chicken
per 100 g - Calories: 234kcal | Fat: 12.77g | Carbs: 8.51g | Prot: 21.28g
Other sizes: 1 cup pieces - 393kcal , 1 piece - 84kcal ,
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Willow Farm Chicken Breast Fillets
(Tesco)
per 100g - Calories: 110kcal | Fat: 1.70g | Carbs: 0.00g | Prot: 23.50g
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Shrimp (Breaded and Fried)
per 1 6-8 shrimp serving - Calories: 454kcal | Fat: 24.90g | Carbs: 40.00g | Prot: 18.88g ,
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