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Asparagus
per 100 g - Calories: 20kcal | Fat: 0.12g | Carbs: 3.88g | Prot: 2.2g
Other sizes: 1 cup - 27kcal , 1 spear of small - 2kcal , 1 spear of medium - 3kcal ,
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Lemon Puddings
per 100 g - Calories: 125kcal | Fat: 3.0g | Carbs: 25.0g | Prot: 0.1g ,
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Hollandaise Sauce
per 1 tbsp - Calories: 67kcal | Fat: 7.12g | Carbs: 0.29g | Prot: 0.77g
Other sizes: 1 cup - 1072kcal , 1 serving - 133kcal , 100 g - 417kcal ,
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Lemon Pie
per 1 pie - Calories: 404kcal | Fat: 20.61g | Carbs: 54.53g | Prot: 3.84g ,
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Lemon Juice
per 1 lemon yields - Calories: 12kcal | Fat: 0.00g | Carbs: 4.06g | Prot: 0.18g
Other sizes: 1 cup - 61kcal , 1 wedge yields - 1kcal , 100 g - 25kcal ,
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Asparagus (Drained Solids, Canned)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal , 1 lb - 86kcal , 100 g - 19kcal ,
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Asparagus (Unprepared, Frozen)
per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Prot: 3.23g
Other sizes: 1 package - 68kcal , 4 spears - 14kcal , 1 lb - 109kcal ,
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Asparagus (Drained, Cooked, Boiled)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.11g | Prot: 2.4g
Other sizes: 1/2 cup - 20kcal , 4 spears - 13kcal ,
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Lemon Peel
per 1 tsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.32g | Prot: 0.03g
Other sizes: 1 tbsp - 3kcal , 100 g - 47kcal ,
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Asparagus (Solids and Liquids, Canned)
per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Prot: 2.20g
Other sizes: 1 lb - 68kcal , 100 g - 15kcal ,
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Asparagus & Lemon Hollandaise Melts
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cauliflower
broccoli
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