per 100 g - Calories: 47kcal | Fat: 2.56g | Carbs: 6.30g | Prot: 0.64g
Other sizes: 1 cup of - 75kcal , 1 squash yields - 478kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 368kcal | Fat: 14.39g | Carbs: 47.95g | Prot: 12.37g
Other sizes: 1 serving - 368kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 8.32g | Carbs: 26.48g | Prot: 8.52g
Other sizes: 1 serving - 54kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g
Other sizes: 1 cup of cooked - 261kcal , 1 oz, dry, yields - 149kcal , 1 serving - 261kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 293kcal | Fat: 3.99g | Carbs: 53.62g | Prot: 9.87g
Other sizes: 1 serving - 293kcal , 100 g - 118kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g
Other sizes: 1 serving - 479kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 41kcal | Fat: 0.74g | Carbs: 8.77g | Prot: 0.94g
Other sizes: 1 cup - 102kcal , 1 serving - 26kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 379kcal | Fat: 13.39g | Carbs: 46.18g | Prot: 17.91g
Other sizes: 1 serving - 379kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 1 pack (400g) - Calories: 525kcal | Fat: 22.00g | Carbs: 56.20g | Prot: 24.20g    Nutrition Facts - Similar

per 1 pack (450g) - Calories: 762kcal | Fat: 37.80g | Carbs: 68.90g | Prot: 35.10g    Nutrition Facts - Similar