Asda Growers Selection Watercress Spinach & Rocket Salad Calories and Nutritional Information

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Watercress

per 1 cup of chopped - Calories: 4kcal | Fat: 0.03g | Carbs: 0.44g | Prot: 0.78g
Other sizes: 1 sprig - 0kcal , 10 sprigs - 3kcal , 100 g - 11kcal , more... Nutrition Facts - Similar

Watercress Spinach Rocket (Tesco Organic)

per 100g - Calories: 29kcal | Fat: 0.90g | Carbs: 1.30g | Prot: 2.90g Nutrition Facts - Similar

Watercress, Spinach & Rocket (Tesco)

per 100g - Calories: 22kcal | Fat: 0.70g | Carbs: 0.20g | Prot: 3.00g Nutrition Facts - Similar

Strong Watercress Spinach & Rocket (Asda)

per 100g - Calories: 33kcal | Fat: 0.50g | Carbs: 2.80g | Prot: 3.30g Nutrition Facts - Similar

Spinach Salad

per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g
Other sizes: 1 serving - 107kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Growers Harvest Garden Peas (Tesco)

per 100g - Calories: 89kcal | Fat: 1.60g | Carbs: 9.20g | Prot: 6.70g Nutrition Facts - Similar

Wild Rocket, Spinach & Watercress (Morrisons)

per 100g - Calories: 30kcal | Fat: 0.80g | Carbs: 2.00g | Prot: 2.80g Nutrition Facts - Similar

Growers Harvest Garden Peas (Tesco)

per 1/2 can (93g) - Calories: 55kcal | Fat: 0.40g | Carbs: 6.30g | Prot: 4.20g Nutrition Facts - Similar

Spinach Souffle

per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

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