Asda Farm Stores Unsmoked Gammon Joint Calories and Nutritional Information

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per 100g - Calories: 183kcal | Fat: 11.00g | Carbs: 0.50g | Prot: 21.00g Nutrition Facts - Similar

per 100g - Calories: 53kcal | Fat: 0.10g | Carbs: 12.00g | Prot: 0.40g Nutrition Facts - Similar

Gammon Joint (Asda)

per 100g - Calories: 107kcal | Fat: 2.20g | Carbs: 1.00g | Prot: 20.00g Nutrition Facts - Similar

per 100g - Calories: 112kcal | Fat: 2.10g | Carbs: 1.40g | Prot: 21.00g Nutrition Facts - Similar

per 1 serving - Calories: 237kcal | Fat: 3.90g | Carbs: 7.30g | Prot: 43.00g Nutrition Facts - Similar

Chicken Joint (Asda)

per 100g - Calories: 142kcal | Fat: 5.30g | Carbs: 1.40g | Prot: 22.00g Nutrition Facts - Similar

per 100g - Calories: 195kcal | Fat: 11.20g | Carbs: 0.10g | Prot: 23.50g Nutrition Facts - Similar

per 100g - Calories: 146kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 29.00g Nutrition Facts - Similar

per 100g - Calories: 112kcal | Fat: 1.60g | Carbs: 8.40g | Prot: 16.70g Nutrition Facts - Similar

Gammon Steak (Asda)

per 1 steak (64g) - Calories: 167kcal | Fat: 11.30g | Carbs: 4.50g | Prot: 11.80g Nutrition Facts - Similar

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