Asda Apple & Blueberry Porridge Pot Calories and Nutritional Information

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per 1 pot (57g) - Calories: 257kcal | Fat: 3.40g | Carbs: 45.00g | Prot: 9.10g Nutrition Facts - Similar

per 1 sachet (36g) - Calories: 137kcal | Fat: 2.10g | Carbs: 25.00g | Prot: 3.70g Nutrition Facts - Similar

per 1 pot (57g) - Calories: 230kcal | Fat: 3.20g | Carbs: 39.00g | Prot: 9.10g Nutrition Facts - Similar

per 1 pot (50g) - Calories: 199kcal | Fat: 2.60g | Carbs: 34.00g | Prot: 7.20g Nutrition Facts - Similar

per 1 pot (57g) - Calories: 249kcal | Fat: 5.70g | Carbs: 40.00g | Prot: 7.70g Nutrition Facts - Similar

per 1 pot (50g) - Calories: 200kcal | Fat: 2.50g | Carbs: 36.90g | Prot: 6.40g Nutrition Facts - Similar

per 1 pot (100g) - Calories: 111kcal | Fat: 1.90g | Carbs: 17.00g | Prot: 5.80g Nutrition Facts - Similar

Blueberry Wheats (Asda)

per 1 serving (45g) - Calories: 213kcal | Fat: 2.90g | Carbs: 38.30g | Prot: 7.90g Nutrition Facts - Similar

Blueberry Muffin (Asda)

per 1 muffin (100g) - Calories: 335kcal | Fat: 12.50g | Carbs: 49.80g | Prot: 4.80g Nutrition Facts - Similar

per 100g - Calories: 336kcal | Fat: 1.50g | Carbs: 72.00g | Prot: 7.50g Nutrition Facts - Similar

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