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Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g
Other sizes:
1 cup - 876kcal
, 10 nuts, assorted - 86kcal
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Nutrition Facts - Similar
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Kidney Beans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
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Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Prot: 0.85g
Other sizes:
1 lb - 168kcal
, 100 g - 37kcal
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Mushrooms (with Salt, Drained, Cooked, Boiled)
per 1 cup of pieces - Calories: 44kcal | Fat: 0.73g | Carbs: 8.25g | Prot: 3.39g
Other sizes:
1 tbsp - 3kcal
, 1 mushroom - 3kcal
, 100 g - 28kcal
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Onions (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.15g | Prot: 1.36g
Other sizes:
1 cup - 92kcal
, 1 tbsp of chopped - 7kcal
, 1 large - 56kcal
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Parsnips (with Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 63kcal | Fat: 0.23g | Carbs: 15.23g | Prot: 1.03g
Other sizes:
1 parsnip - 130kcal
, 100 g - 81kcal
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Potatoes (Flesh without Skin, with Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Butternut Winter Squash (with Salt, Cooked, Baked)
per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g
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Dry Roasted Almonds (with Salt Added)
per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
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Plain Cashew Butter Nuts (with Salt Added)
per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g
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