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Breaded Cod Fillets (115g)
(Tesco)
per 1 fillet (115g) - Calories: 257kcal | Fat: 10.50g | Carbs: 25.20g | Prot: 14.50g
Nutrition Facts
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Skinless & Boneless Cod Loin
(Tesco)
per 100g - Calories: 71kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 16.90g
Nutrition Facts
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Cod Mornay Mash & Peas
(Tesco)
per 1 pack (380g) - Calories: 335kcal | Fat: 9.10g | Carbs: 31.40g | Prot: 28.10g
Nutrition Facts
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Breaded Chunky Cod Fillets
(Tesco)
per 1 fillet (175g) - Calories: 366kcal | Fat: 12.90g | Carbs: 34.50g | Prot: 25.70g
Nutrition Facts
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Lightly Dusted Cod Fillet
(Tesco)
per 1 cod fillet (145g) - Calories: 235kcal | Fat: 7.40g | Carbs: 17.40g | Prot: 24.80g
Nutrition Facts
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Chunky Battered Cod Fillets
(Tesco)
per 1 fillet (116g) - Calories: 239kcal | Fat: 12.10g | Carbs: 16.00g | Prot: 15.80g
Nutrition Facts
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Cream of Tomato & Basil Soup
(Tesco)
per 100g - Calories: 72kcal | Fat: 4.30g | Carbs: 6.30g | Prot: 1.80g
Nutrition Facts
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Cream of Chicken & Mushroom Soup
(Tesco)
per 1/2 can (200g) - Calories: 131kcal | Fat: 7.70g | Carbs: 11.50g | Prot: 3.80g
Nutrition Facts
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Low Fat Lemon Yogurt
(Tesco)
per 1 serving (150g) - Calories: 140kcal | Fat: 1.70g | Carbs: 24.00g | Prot: 7.40g
Nutrition Facts
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Sparkling Water Lemon & Lime
(Tesco)
per 100ml - Calories: 2kcal | Fat: 0.00g | Carbs: 0.20g | Prot: 0.00g
Nutrition Facts
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Tesco Cod Fishcakes with a Hint of Lemon & Herb
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