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Scottish Porridge Oats
(Sainsbury's So Organic)
per 100g - Calories: 363kcal | Fat: 7.00g | Carbs: 60.50g | Prot: 10.30g
Nutrition Facts
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal ,
more...
Nutrition Facts
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Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g ,
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Nutrition Facts
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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g ,
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Nutrition Facts
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Chicken Porridge
per 1 bowl - Calories: 215kcal | Fat: 7.06g | Carbs: 24.12g | Prot: 14.01g
Other sizes: 1 serving - 108kcal , 100 g - 43kcal ,
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Nutrition Facts
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Pork Porridge
per 1 bowl - Calories: 363kcal | Fat: 15.51g | Carbs: 38.06g | Prot: 19.42g
Other sizes: 1 serving - 181kcal , 100 g - 58kcal ,
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Nutrition Facts
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Nutrition Facts
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Scottish Porridge Oats
(Asda)
per 100g - Calories: 47kcal | Fat: 0.80g | Carbs: 7.80g | Prot: 1.60g
Nutrition Facts
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Scottish Porridge Oats
(Co-Op)
per 100g - Calories: 355kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g
Nutrition Facts
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Scottish Porridge Oats
(Tesco Finest)
per 1 serving (50g) - Calories: 184kcal | Fat: 3.50g | Carbs: 31.00g | Prot: 5.20g
Nutrition Facts
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