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Reduced Calorie High Fibre White Bread with Fruit and/or Nuts
per 1 regular slice - Calories: 60kcal | Fat: 0.81g | Carbs: 12.93g | Prot: 2.02g
Other sizes: 1 serving - 60kcal , 1 thin slice - 47kcal , 100 g - 206kcal ,
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Low Calorie Fruit Flavoured Drink (made From Powdered Mix with High Vitamin C Added)
per 1 cup - Calories: 7kcal | Fat: 0g | Carbs: 2.54g | Prot: 0g
Other sizes: 1 serving - 7kcal , 100 g - 3kcal , 100 ml - 3kcal ,
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Parmesan Cheese (Hard)
per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g ,
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Hard Rolls (Includes Kaiser)
per 100 g - Calories: 293kcal | Fat: 4.3g | Carbs: 52.7g | Prot: 9.9g ,
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Hard Salted Pretzels
per 100 g - Calories: 380kcal | Fat: 2.63g | Carbs: 79.76g | Prot: 10.34g ,
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Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (High Calcium, Water Added)
per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g
Other sizes: 1 packet dry mix made according to directions yields 350 ml - 65kcal , 1 serving - 65kcal , 100 g - 31kcal ,
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Turkey Ham Thigh Meat (Cured)
per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g ,
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Pork Salami (Dry or Hard)
per 100 g - Calories: 407kcal | Fat: 33.72g | Carbs: 1.6g | Prot: 22.58g ,
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Hard Peanut Butter Granola Bars
per 1 bar - Calories: 116kcal | Fat: 5.71g | Carbs: 14.95g | Prot: 2.35g ,
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Fruit Flavoured Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added)
per 1 cup - Calories: 120kcal | Fat: 0g | Carbs: 30.48g | Prot: 0g
Other sizes: 1 serving - 120kcal , 1 tbsp dry yields 240 ml - 120kcal , 100 g - 50kcal ,
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